April 5, 2018

What is Physical Therapy? And How It Can Benefit You!

Maybe a friend of yours has completed six weeks of it after surgery, a parent has received it after a fall, or your doctor has written you a prescription for it but you’re still left wondering, “What is physical therapy?” In essence, physical therapy is treatment to help restore movement and improve function especially when health […]
March 28, 2018

Change your posture, Change your mood

One more reason your mother was right when she told you not to slouch. Changing your slumped posture can boost your mood and increase your energy.  Research conducted on college students has shown that altering your body posture from a slouched posture to a more upright position can improve your […]
March 21, 2018

Get Down and Sit Me 20!

The other day I sat back in a cushioned reclining chair, envious, as I watched my 10 month-old daughter sitting on the floor with one foot up to her ear as if it were a telephone.  I was reminded of a picture my mom loves to show of me at […]
March 14, 2018

Text Neck – 21st-Century Syndrome

Look around.  It’s likely you will see at least one individual staring down at their phone.  You know the position: slumped shoulder, head flexed, phone low in hands.  In fact, it may even be you!  Chances are you are reading this from some type of mobile device.  According to Pew […]
March 31, 2017

50 Minute Deep Tissue Massage

$ 65.00
March 31, 2017

50 Minute Reflexology Massage

$​ 40.00
March 31, 2017

50 minute Swedish Massage

$ 50.00
March 9, 2017

50 minute Swedish Massage

$ 50.00